Health, Happiness, Food and Flowers is a personal outlet to express my creativity in all aspects of my life! I am an East Coast Canadian, a Yogi and Yoga Instructor, Dance Teacher at DancEast and Fitness Instructor at Pura Vida Dieppe.


the beach, candles, stretching, tea and coffee, mugs, the color grey, honey, fires, camping, peanut butter (eat it like its my job), flowers, body scrub, yoga, shoes, mason jars, all music, distressed wood, pillows, Fall, reading, mittens and scarves, learning, chocolate, peppermint, writing, ANYTHING D.I.Y., pinterest, decorating, dancing, plants, grocery shopping, blankets, the smell of a burnt out match, wool socks, earrings and red wine.


One Response to About

  1. Hey there, thanks for Following my Blog! If there are any particular Health or Fitness Posts you’d like to see, let me know. 🙂

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