Tag Archives: healthy living

Mint For Your Muscles

Sore muscles? Instead of grabbing for the A535, explore a more natural way of healing. Using peppermint essential oil has many benefits, (aside from the bomb-diggity smell) including its ability to soothe sore and tight muscles. As we become more … Continue reading

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Salt, Sand and Soul

    “You can shake the sand from your shoes, but it will never leave your soul.” It’s been a long time since I’ve written, but the past few months have been transitioning ones and no words really came up. … Continue reading

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D.I.Y. Air Freshener

Swap out your Febreze for a D.I.Y. air freshener! Although Febreze and other off the shelf air fresheners leave your house smelling great, some of the chemicals in these products are scary! Inhaling these chemicals is unhealthy and we do … Continue reading

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